At Dosłońce Resort Wellness & Farm, we believe that body and mind regeneration is key to deep relaxation. Our sauna zone is designed to provide a comprehensive wellness experience, combining the health benefits of heat with complete relaxation. Whether you're looking for intensive detoxification, gentle skin hydration, or an aromatherapy escape, you will find the perfect place for recovery here.
Types of Saunas at Dosłońce Resort
Dry Sauna – Classic Deep Detoxification
The Finnish sauna, also known as the dry sauna, is one of the most effective tools for body detoxification. With temperatures reaching up to 100°C, it stimulates circulation, speeds up toxin elimination, and enhances skin condition and immunity. A session in the dry sauna:
Our Finnish sauna is designed with natural wood, whose aromatic properties further enhance relaxation.
Steam Sauna – Moist Heat for Health and Beauty
The steam sauna, also known as the Turkish bath, maintains a lower temperature (40–50°C) and high humidity (90–100%), making it ideal for those who prefer a gentler but equally effective sauna experience. A session in the steam sauna:
Regular steam sauna use improves skin elasticity, expands blood vessels, and accelerates recovery after intense workouts or stressful days.
Herbal Sauna – Aromatherapy and Deep Relaxation
The herbal sauna offers a unique experience, combining heat with the healing power of nature. With a gentle temperature (45–60°C) and natural essential oil infusions, this sauna creates a calming and regenerating atmosphere. Benefits of the herbal sauna:
During a session in the herbal sauna, we use natural herbal blends such as lavender, chamomile, eucalyptus, and mint, which further stimulate the senses and support the body’s regeneration.
Enhance Your Sauna Experience with Wellness Programs
The sauna zone is an integral part of our holistic approach to health and relaxation. As part of the 8-Step Wellness Program, guests at Dosłońce Resort can elevate their experience with manual therapies, forest bathing, yoga sessions, and a farm-to-table healthy cuisine, creating a comprehensive wellness journey.
Visit the Sauna Zone at Dosłońce Resort
Immerse yourself in an atmosphere of warmth, tranquility, and harmony, rejuvenating your body and mind. The sauna zone is a place where time slows down, and every moment becomes an opportunity to find inner balance.
Location: Dosłońce Resort Wellness & Farm
Reservations & Information: +48 12 378 47 27
Book your stay and discover the power of natural regeneration at Dosłońce Resort!
