This guided, one-hour silent walk is more than a stroll – it’s a deeply mindful experience. Guests immerse themselves in the forest using all five senses, practicing mindfulness, simple breathing exercises, and gentle movement to support mental clarity, inner peace, and stress relief.
Set on a scenic trail near our resort, this activity is designed for all ages and fitness levels. Whether you're traveling solo, as a couple, or with family, it’s a perfect opportunity to embrace a natural wellness ritual in a serene environment.
Why choose forest bathing at our spa hotel near Krakow?
– holistic stress reduction through contact with nature
– full-body relaxation and mental regeneration
– immersive mindfulness retreat in the forest
– easy and accessible activity with lasting wellness effects
– part of our signature wellness program at Dosłońce Resort
Step away from digital noise and discover forest bathing near Krakow – a therapeutic, nature-based ritual that restores balance and calm.
Learn more about this and other spa hotel attractions in our Stay Program.
