World Wellness Weekend – International Event at Dosłońce
19–21 September
We invite you to take part in three unique wellness experiences – all free of charge:
Forest Bathing – Mindful Nature Walk
20 September | 12:00–13:00
An hour of silence, relaxation, and full sensory immersion in nature. Simple mindfulness and breathing techniques will help quiet the mind and bring a feeling of true lightness.
Conscious Ayurvedic Cooking – Inspirations in Polish Cuisine
20 September | 16:00–17:00
A flavorful and aromatic session showing how Ayurvedic principles can enrich traditional Polish cooking. Learn how to choose ingredients according to the seasons to support health and balance.
Yoga & Wellness in the Herbal Garden
21 September | 08:00–09:30
A gentle yoga and breathwork practice among fresh herbs. After the session, enjoy a group walk to pick seasonal plants and prepare a healthy, all-natural smoothie.
This is a unique opportunity to pause, breathe, and recharge your energy surrounded by nature.
More details are available on our World Wellness Weekend profile.
https://map.world-wellness-weekend.org/venue/en/doslonce-resort-wellness-farm/
