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Hotel Mercure Racławice Dosłońce Conference & SPA****, Racławice
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SPA treatments from all over the world

Check-in 21 Nov 2024
Check-out 22 Nov 2024
ORIENTAL MASSAGES AND RITUALS
ORIENTAL MASSAGES AND RITUALS
Balinese SPA ritual 2in1
time: 90min
Price: 360 PLN

The Balinese Ritual offers a moment of deep relaxation and harmony. It begins with a soothing Balinese massage, using warm coconut oil to calm tense muscles and rejuvenate the body. Next, a jasmine flower scrub is applied to the skin, gently removing dead cells and enhancing circulation, leaving the skin refreshed and silky smooth.

Ritual for Couples 2-in-1
time: 90min
Price: 650 PLN

A luxurious ritual designed for couples, combining massage and an aromatic scrub that brings both partners into a state of relaxation and harmony. This unique experience allows for a shared moment of tranquility and is the perfect choice for creating special memories together.

Sharir abhyanga - Ayurverdic warm oil massage
time: 60min
Price: 260 PLN

This massage is part of the traditional Ayurvedic cleansing and rejuvenating program called panchakarma. The massage is performed using a large amount of warm sesame oil. During the massage, toxins are removed from the body, energy channels are unblocked, allowing the free flow of life energy. Abhyanga massage begins with a head massage, which can be done dry or with sesame oil. Massage increases mental performance and physical performance. It has a soothing and calming effect on our nervous system, relaxes, eliminates stress, and removes fatigue.

Shiro Abhyanga-Head massage
time: 25min
Price: 199 PLN

According to Ayurveda, the head is the body's most important energy center. Head massage improves blood circulation in the brain, eliminating stiffness and tension in the muscles of the neck and shoulders. It calms, relaxes and relieves stress.

NURTURING AND BEAUTIFYING MASSAGES
NURTURING AND BEAUTIFYING MASSAGES
ORIGINAL RITUAL DOSŁOŃCE SPA 3in1
time: 90min
Price: 400 PLN

Intense yet deeply relaxing, this ritual is inspired by exotic massage techniques. The experience begins with a soothing relaxation massage incorporating elements of the Pijat Bali technique, using oriental shea butter known for its cleansing and regenerative properties. This is followed by a full-body scrub made from natural blends of Brazilian nut oil, macadamia oil, and soybean oil, which support cellular renewal and help eliminate excess toxins. The final step of the ritual is a creamy body mask, leaving the skin moisturized and revitalized.

Japanese Kobido massage
time: 60min
Price: 230 PLN

A deep massage of the face, neck, and décolletage using a specially selected oil. The treatment involves slow movements designed to relax and soothe, while firm and swift motions stimulate the skin to achieve a lifting effect.

Collagen Rejuvenation Massage with COLWAY Natural Collagen
time: 30min
Price: 200 PLN

The massage based on COLWAY Natural Collagen is an excellent way to achieve exceptionally long-lasting and rapid skincare results. This unique application method, combined with manual techniques, leaves the skin smooth, calm, perfectly refreshed, nourished, and visibly firm – simply rejuvenated by several years!

RELAXING MASSAGES
RELAXING MASSAGES
Balinese Massage Pijat Bali
time: 60min
Price: 260 PLN

Our speciality! Balinese massage is a deeply relaxing full-body massage that combines techniques of acupressure, aromatherapy, and stretching to reduce muscle tension, improve circulation, and bring the body and mind into a harmonious state. Originating from the exotic island of Bali, this massage has been passed down through generations as an ancient method of healing various ailments, supporting regeneration and overall energy balance.

BODY MASSAGE WITH HOT STONES
time: 60min
Price: 250 PLN

Stone massage is a combination of traditional massage techniques with the use of hot basalt stones, heated to an appropriate temperature. It has an extremely calming and relaxing effect, relieves symptoms of stress, improves skin elasticity, firmness, nourishment, and helps fight cellulite. It accelerates the circulation of blood and lymph, improves its elasticity and firmness, relieves tension and fatigue of the muscles, and supports their regeneration.

BODY MASSAGE WITH WARM CANDLE
time: 60min
Price: 250 PLN

Massage with aromatic candles is a unique, unforgettable experience that introduces you to a state of sensual experience, deep relaxation and relaxation. Unique candles are a unique composition of shea and illipe butter and oils, including soybean and jojoba, enriched with beeswax and rejuvenating vitamin E. It perfectly nourishes and moisturizes the skin, leaving it smooth and elastic.

SWEDISH CLASSIC MASSAGE
time: 60min
Price: 250 PLN

Classic massage which, depending on its form - intensity, can be therapeutic, relaxing or stimulating. Classical massage includes treatments aimed at improving the psychophysical condition of the patient, they are used in the prevention and treatment of many diseases in the field of orthopedics, neurology, paediatrics, gynecology and internal diseases.

Ayurvedic Aromatherapy Massage
time: 60min
Price: 250 PLN

Aromatherapy massage is characterized by the enhancement of the massage effect by working on deep aromatic sensations. The massage is performed with essential oils. Work on the sense of smell begins with spraying a deeply intense fragrance, which puts the client in a unique, perceptible state of relaxation. The massage technique is a classic relaxing massage with acupressure elements performed in our SPA by Balinese therapists. Intensive aromatherapy massage reduces tensions, fights sleeplessness, reduces menstrual pain, supports the fight against depression.

ENERGIZING AND STRENGTHENING MASSAGES
ENERGIZING AND STRENGTHENING MASSAGES
Lomi Lomi Massage
time: 60min
Price: 260 PLN

Originating from Hawaiian traditions, the Lomi Lomi massage is a unique, deeply relaxing ritual that nurtures the body, mind, and spirit. Performed using the therapist’s forearms and hands in long, flowing strokes reminiscent of ocean waves, it helps release tension, soothe the nerves, and improve energy flow within the body. Lomi Lomi supports inner balance, aids in regeneration, and restores a sense of harmony.

BAMBOO MASSAGE
time: 60min
Price: 250 PLN

Bamboo massage is one of the oldest healing arts. The basis of the massage is the use of bamboo sticks of various sizes and bamboo massage oil. Bamboo massage releases energy blockages in the body, stimulates blood circulation and lymph circulation, removes back pain, relieves muscle tension and stiffness.

Indonesian Massage with Herbal Stamps Pinda Sveda
time: 60min
Price: 290 PLN

The Indonesian Pinda Sveda massage is an intense ritual that uses warm herbal stamps filled with a blend of healing herbs and spices. The warm stamps are applied to the skin, helping to relax tense muscles, stimulate circulation, and support detoxification. This treatment provides pain relief, promotes relaxation, and the soothing aroma of released herbs further induces a state of deep relaxation and harmony.

Galangal – Four-Hand Massage
time: 60min
Price: 550 PLN

The Galangal massage is a luxurious four-hand massage where two therapists work in sync to provide a unique experience of deep relaxation and harmony. Inspired by ancient practices, this technique helps release tension, enhances energy flow within the body, and provides intense rejuvenation. The massage uses oils infused with galangal root, known for its anti-inflammatory, detoxifying, and circulation-boosting properties, promoting complete relaxation and renewal.

THERAPEUTIC AND HEALING MASSAGES
THERAPEUTIC AND HEALING MASSAGES
Shiatsu Massage – Pressure Massage
time: 60min
Price: 250 PLN

Shiatsu is a traditional Japanese massage technique that uses precise pressure on specific points across the body to restore energetic balance and enhance well-being. The therapist uses thumbs, hands, and elbows to apply pressure along energy channels (meridians), helping to reduce stress, relieve muscle tension, and stimulate the body’s natural healing processes. Shiatsu promotes relaxation, boosts energy, and restores harmony to both body and mind.

Thai Oil Massage
time: 60min
Price: 260 PLN

The Thai oil massage is a unique blend of traditional Thai massage techniques and the soothing effects of oils. It combines stretching and acupressure to improve body flexibility, relieve muscle tension, and stimulate energy flow. The oil used during the treatment also moisturizes the skin, leaving it soft and smooth. Thai oil massage restores balance to the body and mind, providing both relaxation and revitalization.


 

Reflexology – Foot Massage
time: 199min
Price: 30 PLN

Reflexology is a therapeutic massage technique that focuses on stimulating specific points on the feet that correspond to different organs and systems within the body. By applying pressure and massaging these points, reflexology supports the body’s natural healing processes, improves circulation, and helps reduce stress and tension. This holistic treatment provides a sense of deep relaxation while promoting overall health and energetic balance.

 

Chinese Cupping Massage GUA-SHA
time: 60min
Price: 250 PLN

Chinese cupping massage is a technique used for both therapeutic and cosmetic purposes, utilizing the vacuum created in special cups placed on the skin. The vacuum helps relax muscles, improves circulation, and supports the body's detoxification processes. This massage is also effective in reducing cellulite, enhancing skin firmness, and removing toxins. Chinese cups promote tissue regeneration and provide relief from muscle pain and tension.

BATH RITUALS AND BALNEOLOGY
BATH RITUALS AND BALNEOLOGY
SULFIDE BATH
time: 15min
Price: 50 PLN

A bath in a solution of sulphide-hydrogen sulphide salt water. The effect of bathing on the body begins from the moment the skin comes into contact with water, through gentle exfoliation of the epidermis, and then stimulation of renewal processes. This action is supported by the bactericidal and fungicidal properties of sulphide water.

SALT BATH / IODINE AND BROME SALT /
time: 20min
Price: 50 PLN

Ions affect the work of the nervous system. They contribute to the alleviation of pain and general excitability. Salt baths increase the body's resistance and normalize blood pressure.

BATH IN A PELOID SUSPENSION
time: 15min
Price: 60 PLN

The chemical effect of peloid is used here, containing in its composition humic and humic acids, fulvic acids, estrogenic bodies, proteins, tannins, the treatment is carried out with the thermal effect limited to 37 ° C. The baths are used in osteoarthritis, AS, post-traumatic conditions, gynecological diseases and urinary system

SULPHIDE AND PELOID BATH
time: 15min
Price: 60 PLN

It sums up the effects of peloid and sulfur compounds contained in water.

ALGAE AND SALT BATH
time: 20min
Price: 60 PLN

It relaxes the muscles, reduces nervous tension, relaxes, strengthens the body, refreshes and rejuvenates the skin, removes toxins from the body. Due to the number of properties mentioned above, the bath is especially recommended for the treatment of various diseases: spine curvature, tendon stretching, dislocation, overweight, stress, physical and mental fatigue, general exhaustion, skin problems, cellulite and others.

BODY MASK
time: 30min
Price: 100 PLN

The keratoplastic effect contributes to increasing the firmness and elasticity of the skin. Sulphide waters neutralize free radicals and stimulate tissue renewal by influencing metabolic processes. In addition, flavonoids derived from natural eucalyptus and rosemary oils improve microcirculation, accelerating skin regeneration. Effect on the skin: Smoothing (reduces exfoliation, follicular keratosis and cracking of the epidermis), Moisturizing, Reduces the visibility of stretch marks and prevents the formation of new ones, Reduces cellulite, Improves skin tone, Delays aging processes

BIOLOGICAL COVERS
time: 15min
Price: 60 PLN

Beneficial in the case of pain syndromes of individual parts of the spine, e.g. parts with muscle tension, the girdle of the upper limb, painful shoulder syndrome with calcification of muscle attachments, painful arthrosis of the hip, knee and ankle joints. Peat wraps or partial wraps are also used as a form of thermotherapy in chronic diseases of the gastrointestinal tract, liver, biliary tract and respiratory tract.

DEAD SEA MUD WRAP
time: 30min
Price: 100 PLN

Black mud penetrates the pores of the skin, deeply cleansing. The treatment has an oxygenating and nourishing effect for the skin, removes fine wrinkles, softens scars, reduces muscle tension, and supports slimming.

Herbal Clay Pack
time: 30min
Price: 80 PLN

The herbal clay pack is a treatment that uses a blend of clay and carefully selected herbs with healing and regenerative properties. The clay and herb mixture is applied to the body, helping detoxify the skin, support tissue regeneration, and enhance skin condition. This pack provides relaxation, reduces muscle tension, and promotes renewal processes, leaving the skin refreshed, hydrated, and radiant.

RELAXATION BATHS
RELAXATION BATHS
Herbal Bath in the Aroma of Lavender
time: 30min
Price: 100 PLN

A relaxing bath infused with natural herbs and the calming scent of lavender, designed to soothe the senses and promote deep relaxation. Known for its calming properties, lavender helps reduce stress, relax the body, and quiet the mind. An ideal choice for those seeking a moment of harmony and rejuvenation, in line with the Dosłońce Spa holistic wellness philosophy.

RELAXING, IN A WINE FLAVOR WITH A GLASS OF WINE
time: 30min
Price: 100 PLN
CLEOPATRA'S - IN MILK
time: 30min
Price: 80 PLN
REAL MALE BEER WITH A MUG OF BEER
time: 30min
Price: 80 PLN
BODY CARE
BODY CARE
ORIENTAL ORIENTAL PEELING OF THE WHOLE BODY
time: 30min
Price: 160 PLN

Body peeling is a treatment that visibly and immediately improves the appearance of the skin: it cleans it and restores its proper color. This treatment is intended for all skin types, supports deep moisturizing, protects against free radicals, exfoliates dead epidermis, improves microcirculation, cleans, rejuvenates and smoothes. The skin becomes soft, elastic and silky to the touch.

Peeling Body Massage 2-in-1
time: 60min
Price: 300 PLN

The 2-in-1 peeling body massage is a unique treatment combining the benefits of massage and exfoliation. During the session, the skin is gently massaged with natural exfoliants, removing dead skin cells, improving circulation, and restoring a healthy glow. The massage also relaxes the body and prepares the skin to absorb nutrients more effectively. The result is smooth, refreshed, and hydrated skin.

Body Mask
time: 20min
Price: 110 PLN

The body mask is a nourishing treatment that intensely cares for the skin, leaving it silky smooth and hydrated. A specially selected mask is applied to the body, providing valuable nutrients and minerals. This treatment supports regeneration, detoxification, and improves skin elasticity, giving it a healthy, radiant appearance.

ROZSZERZENIE ZABIEGÓW
ROZSZERZENIE ZABIEGÓW
SOLMED LAMP
time: 15min
Price: 30 PLN

Solmed is a lamp designed to perform skin tissue heating treatments using the thermal energy of infrared radiation. Additionally, depending on the intended effect of the treatment, a red or blue color filter can be used, which changes the characteristics of the radiation. It is used in the treatment of some chronic and sub-acute inflammations and pain syndromes. The procedure performed with the use of the Solmed lamp may constitute preparation before massage, therapy, manual therapy, iontophoresis, and kinesitherapy.

Body Scrub
time: 30min
Price: 120 PLN

The body scrub is a refreshing treatment that gently removes dead skin cells, smoothing and brightening the skin. Using natural exfoliants, the skin becomes soft, smooth, and ready to absorb nutrients from the following steps. Perfect as an add-on, this scrub enhances regeneration and restores a healthy glow, preparing the body for further care.
Duration: 30 min | Price: 120 PLN (as an add-on to treatment)

Body Mask - as an add-on

The body mask is an intensive nourishing treatment that deeply cares for the skin, leaving it silky smooth and radiant. The specially selected mask provides essential nutrients and minerals, supporting skin regeneration and hydration. Perfect as an add-on to another treatment, this mask improves skin elasticity and overall appearance.
Duration: 20 min | Price: 80 PLN (as an add-on to treatment)

Oceana SPA Capsule

Treatments in the Oceana capsule have a detoxifying, slimming and anti-cellulite effect. They stimulate metabolism, increase the body's resistance, and remove toxins from the lymphatic system. It helps in microcirculation, giving the skin a healthy color.

Treatments: Steam sauna, infrared, Aroma therapy, Color therapy, Scottish shower, Foot massage, Vichy water mist

SPA FOR CHILDREN
SPA FOR CHILDREN
CHOCOLATE SMILE - BACK MASSAGE WITH HOT CHOCOLATE
time: 20min
Price: 110 PLN
BACK MASSAGE WITH FRAGRANT OIL
time: 20min
Price: 100 PLN
Owocowy Song – Owocowa Kąpiel z Bąbelkami
time: 30min
Price: 80 PLN

Pełna energii i radości kąpiel z bąbelkami o świeżym, owocowym aromacie, idealna dla najmłodszych gości Dosłońce Spa. Owocowe esencje nadają wodzie przyjemny zapach, a delikatne bąbelki sprawiają, że kąpiel jest zarówno zabawna, jak i relaksująca. To wyjątkowa chwila odprężenia i zabawy, która wprowadza dzieci w świat wellness w sposób przyjazny i bezpieczny.

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